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Health & Wellness

You Are Not A Burden for Seeking Help

Adulting

Dealing with Professional Rejection

Pop Culture

My Top Tiny Desk Concerts

Secure Attachment Style
Relationships

Secure Attachment Style

by Jose-Andres AlegriaUpdated on April 23, 2023April 28, 2023

Developing a secure attachment style is the goal, so here is a breakdown on what that looks like in a relationship.

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The Best Ways To Navigate Workplace Conflict
Adulting Relationships

The Best Ways To Navigate Workplace Conflict

by Devin DornbrockUpdated on April 23, 2023April 26, 2023

No one wants to deal with drama on the job, and that’s why we’re going over the best ways to navigate workplace conflict.

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Pop Culture

Book Club: Notes on Grief

by Jose-Andres AlegriaUpdated on April 24, 2023April 24, 2023

Notes on Grief by Chimamanda Ngozi Adichie packs a punch. Grief is never easy, but this book makes you feel less alone.

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How To Get Over Your Fear of Commitment
Relationships

How To Get Over Your Fear of Commitment

by Devin DornbrockUpdated on April 20, 2023April 21, 2023

Don’t let fear of commitment hold you back. Learn about why you feel this way and how you express it before you miss something amazing.

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Getting Laid Off
Finance

Getting Laid Off

by Jose-Andres AlegriaUpdated on April 18, 2023April 19, 2023

Having a stable income is always nice, but life likes to throw us curveballs. Here are some tips for if you’re getting laid off.

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Adulting Health & Wellness

Tips for Overcoming Fear 

by Jose-Andres AlegriaUpdated on April 18, 2023April 17, 2023

Fear can swallow you up and left you frozen in place. Don’t let fear dictate your life. Here are some tips for overcoming fear.

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Disorganized Attachment Style
Relationships

Disorganized Attachment Style

by Jose-Andres AlegriaUpdated on April 18, 2023April 14, 2023

If you are scared of being hurt by a loved one, but still want a relationship, you might have disorganized attachment style.

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john wick chapter 4
Pop Culture

Movie of the Month: John Wick Chapter 4

by Jose-Andres AlegriaUpdated on April 18, 2023April 12, 2023

John Wick Chapter 4 is one of the best conclusions to a non-superhero action franchise in a long time. I can’t wait for the spin-offs.

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Anxious man clinging to significant other
Relationships

Anxious Attachment Style In Relationships

by Jose-Andres AlegriaUpdated on April 5, 2023April 7, 2023

You might have an anxious attachment style if you feel anxious about rejection or not being good enough. Let’s talk about it.

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Young person placing single portions of food into containers to meal prep for the coming week
Adulting

A Guide To Meal Prep 

by Jose-Andres AlegriaUpdated on April 18, 2023April 5, 2023

Meal prep makes life easier. You don’t have to cook after work every night. It helps save time throughout your week and money in your wallet.

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Health & Wellness Relationships

Supporting Your Depressed Friends

by Devin DornbrockUpdated on March 27, 2023March 29, 2023

It’s hard to watch someone struggle with mental health. Here are the best ways you can go about supporting your depressed friends.

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Pop Culture

Movie of the Month: Cocaine Bear

by Devin DornbrockUpdated on March 27, 2023March 28, 2023

What happens when a wild animal goes on a drug bender? Our movie of the month pick, Cocaine Bear, gives us the answer!

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A Procrastinator's Guide To Time Management
Adulting

A Procrastinator’s Guide To Time Management

by Jose-Andres AlegriaUpdated on March 12, 2023March 15, 2023

Time management is easier said than done, especially when you are a procrastinator. So here is a procrastinator’s guide to time management.

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Just for Fun Relationships

Best Spring Date Ideas For The Perfect Day

by Devin DornbrockUpdated on April 24, 2023March 13, 2023

Get some spring date ideas for you and your significant other. From picnics to flower-gazing walks, make unforgettable memories.

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relationships: Avoidant Attachment Style
Relationships

Avoidant Attachment Style in Relationships

by Jose-Andres AlegriaUpdated on March 6, 2023March 10, 2023

If you avoid emotional closeness and intimacy in relationships, you might have an avoidant attachment style. Let’s talk about it.

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Making A Career Change
Adulting

Making A Career Change

by Jose-Andres AlegriaUpdated on March 6, 2023March 8, 2023

Making a career change is not an easy choice, but if it’s something you want, don’t let pressure or stubbornness stop you.

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saddest fictional deaths
Pop Culture

Top 10 Saddest Fictional Deaths 

by Jose-Andres AlegriaUpdated on March 6, 2023March 7, 2023

Good writers can crush our souls when they kill off our favorite characters. We’re talking about the saddest fictional deaths of all time.

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Supporting Someone Going Through A Hard Time
Relationships

Supporting Someone Going Through A Hard Time

by Jose-Andres AlegriaUpdated on February 21, 2023February 24, 2023

Supporting someone going through a hard time is the sign of a great friendship. Here are some tips to help you help your friend.

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Ant-Man and the Wasp: Quantumania
Pop Culture

Movie of the Month: Ant-Man and the Wasp: Quantumania

by Jose-Andres AlegriaUpdated on March 14, 2023February 22, 2023

The movie of the month: Ant-Man and the Wasp: Quantumania, takes you into a whole new universe filled with slime, conquerors and family.

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How to Stop Being Emotionally Reactive 
Health & Wellness

How to Stop Being Emotionally Reactive 

by Jose-Andres AlegriaUpdated on February 21, 2023February 16, 2023

Learn how to stop being emotionally reactive. Instead, learn how to be emotionally responsive to better deal with intense emotions.

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Health & Wellness Relationships

How To Start Talking To Your Partner About Your Mental Health

by Devin DornbrockUpdated on February 15, 2023February 15, 2023

Talking to your partner about your mental health can be hard, but we’ve got some tips to help you get started.

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Relationships

The Different Attachment Styles

by Jose-Andres AlegriaUpdated on February 13, 2023February 13, 2023

Knowing the different attachment styles and where you stand will give you a better understanding on how you function inside of a relationship.

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relationships are partnerships
Relationships

Relationships Are Partnerships

by Jose-Andres AlegriaUpdated on February 4, 2023February 10, 2023

Relationships are partnerships. So what does it mean to be a partner? Here’s a breakdown of being partners with your significant other.

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Adulting

When Is The Right Time to Move Out of Your Parents House?

by Devin DornbrockUpdated on February 13, 2023February 8, 2023

There’s a lot of pressure to move out at a certain age but when is the “right” time to move out of your parents house?

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Difference between Urgent Care and the ER
Health & Wellness

Difference between Urgent Care and the ER

by Jose-Andres AlegriaUpdated on February 4, 2023February 6, 2023

What’s the difference between urgent care and the ER? Here’s a breakdown of which one you should go to depending on what you need.

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