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Relationships

Recovering From a Toxic Relationship

Inexperienced painter painted having problems,
Adulting

Making Mistakes Is How You Grow (Yes, Really)

Relationships

Relationships Aren’t a Checklist

Health & Wellness

How to Give Yourself Grace When Life Feels Overwhelming

by Sarah Pichardo May 6, 2025April 18, 2025
A woman smiles while holding her hair up, capturing a moment of joy.

Ever have one of those days (or weeks… or months) where everything just feels too much? Your to-do list keeps growing; you can’t remember the …

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Girl gesturing stop to man flirting with her on street
Relationships

Does Playing Hard to Get Actually Work? Here’s What the Research Says

by Devin Dornbrock April 22, 2025April 16, 2025

Playing hard to get works—but only if done right. Learn the science behind it and when to stop before things backfire.

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time management Orange Alarm Clock on Desk with School Supplies
Adulting

Why Time Management is the Secret to Adulting Success

by Sarah Pichardo April 15, 2025April 18, 2025

Master time management with practical strategies to prioritize tasks, boost productivity, and reduce stress. Learn why it’s the secret to adulting success.

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Love, laugh and pier with couple at lake for bonding, romance and affectionate date. Nature, travel and holiday with man and woman sitting on boardwalk in countryside for happy, summer
Relationships

The Best Questions to Ask in a New Relationship

by Devin Dornbrock April 10, 2025April 8, 2025

Need some help talking to your new boyfriend or girlfriend? Check out the best questions to ask in a new relationship here!

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Weekend meal prep for weight loss. Portion Control. Healthy homemade workout food
Adulting Finance

Meal Planning on a Budget

by Devin Dornbrock April 8, 2025April 7, 2025

Looking to save a little more of your paycheck? Cut down on grocery store bills with these budget meal planning tips!

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two men having a discussion and disagreeing, having an honest conversation
Adulting Relationships

How to Disagree Respectfully: The Art of Open Conversations

by Sarah Pichardo February 26, 2025February 24, 2025

We live in a world where everyone has an opinion—and they’re not afraid to share it. Whether it’s politics, the best way to make a …

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Black couple, travel and beach fun while laughing on sunset nature adventure and summer vacation or honeymoon with a piggy back ride. Comic, energy and black man and woman love on ocean holiday.
Relationships

5 Key Insights for Building Lasting Relationships

by Devin Dornbrock February 19, 2025February 19, 2025

Having some doubts about your relationship is pretty normal. We all have them for one reason or another, which is why I’m going to give …

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Adulting

Why Finding a Mentor Can Change Your Career Path

by Sarah Pichardo February 4, 2025December 23, 2024

Learn how finding a mentor can transform your career with tips on finding the right guidance and unlocking your full potential.

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women and people concept - happy smiling young woman on summer city street
Relationships

What She Says vs What She Means

by Devin Dornbrock January 23, 2025December 23, 2024

Don’t let her play mind games, healthy relationships need understanding. Learn the difference between what she says vs what she means.

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Waist up portrait of delighted young male standing on street and smiling. He is happy to walk on his own. Copy space in left side
Relationships

What He Means vs What He Says

by Devin Dornbrock January 21, 2025December 23, 2024

Don’t let him play mind games, healthy relationships need understanding. Learn the difference between what he means vs what he says.

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Young man leaning head against hand at therapist's office
Adulting Relationships

Venting vs Trauma Dumping

by Devin Dornbrock January 15, 2025December 23, 2024

Venting vs trauma dumping. Learn about the differences and the importance of time and place in healthy communication here.

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Adulting

Getting Over New Job Anxiety

by Devin Dornbrock January 9, 2025December 23, 2024

Job hunting is rough at the best of times but what about after the interviews are over? Get some tips for getting over new job anxiety!

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woman with long, dark hair with head down on top of a pile of folders and books
Adulting

How to Stop Being a Pushover

by Devin Dornbrock January 7, 2025December 23, 2024

Sometimes the word “no” can feel impossible to say. Learn how to stop being a pushover here and the benefits of sticking up for yourself.

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new year notebook with list of resolutions and objects on pink background
Adulting

How to Set Meaningful Goals for the New Year

by Sarah Pichardo December 27, 2024December 23, 2024

Set meaningful goals for the new year with our easy tips! Reflect, personalize, and stay realistic to achieve goals that truly matter to you.

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Hispanic young male delivering christmas gifts with joyful expression.Van with christmas gift boxes at the background.
Holidays

The Best Ways to Give Back During the Holidays

by Sarah Pichardo December 19, 2024April 18, 2025

Discover meaningful ways to give back this holiday season! From volunteering to paying it forward, make a real difference in someone’s life.

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Young brazilian man wearing t-shirt standing over isolated red background angry and mad screaming frustrated and furious, shouting with anger. Rage and aggressive concept.
Relationships

What is Toxic Masculinity (And Why It’s Harmful)

by Devin Dornbrock December 16, 2024December 16, 2024

Growing up, we’ve all heard the common phrases “Be a man,” “You throw like a girl,” or even “Boys will be boys.” While these sayings …

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Sad woman sitting in front of a christmas tree
Health & Wellness

Getting Through the Holiday Blues

by Devin Dornbrock November 6, 2024December 23, 2024

End of the year got you down? You’re not alone! Get tips on recognizing and getting through the holiday blues.

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man shrugging with overly dramatic expression against a yellow background
Relationships

The Meaning of Weaponized Incompetence

by Devin Dornbrock October 23, 2024December 23, 2024

Learn how to recognize the signs of weaponized incompetence here along with some skills that can help you deal with it in the future.

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People voting election poll
Adulting

Why Doing Your Research and Voting Smart Matters

by Sarah Pichardo October 11, 2024December 23, 2024

Make informed decisions that shape your world. Learn how to research, stick to facts, and register to vote. Your voice and vote matters!

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Young man holding hands up with a digital display hovering over them.
Adulting

Do’s and Don’ts of AI

by Devin Dornbrock October 2, 2024December 23, 2024

Artificial intelligence is a powerful tool but it’s only as good as its user. Learn all about the do’s and don’ts of AI here.

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Woman laying in bed with her face covered in sticky notes questioning life
Adulting

Shape Your Own Future: Learning to be Proactive

by Devin Dornbrock September 25, 2024September 18, 2024

When you’re a kid, anything more than a week into the future feels like an eternity away. The older you get, the more quickly it …

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Young woman giving her boyfriend a present as he kisses her cheek in appreciation
Relationships

Best Ways to Show Your Significant Other You Appreciate Them

by Devin Dornbrock September 18, 2024September 18, 2024

Being in a relationship with someone is a pretty special thing. Usually, it involves getting to know someone on a very intimate and personal level. …

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Taylor Swift with Travis Kelce
Pop Culture Relationships

What We Can Learn from Taylor Swift and Travis Kelce

by Devin Dornbrock August 8, 2024October 11, 2024

By now, I think everyone has heard about pop star Taylor Swift’s romance with NFL player Travis Kelce. Even if you’re not a Swiftie yourself, …

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Just for Fun

Camping For the First Time

by Devin Dornbrock July 17, 2024July 17, 2024

Have you ever wanted camping advice from someone who is definitely not an expert? Then you’re in the right place! While I may not be …

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Man walking away from woman after a break up.
Relationships

Understanding Relationship Deal Breakers

by Devin Dornbrock March 12, 2024January 26, 2024

No matter how much you’re into someone there are just some things that can make or break the relationship. They don’t even necessarily have to …

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